ABOUT
ME
Passionate About Inspiring Others
My name is Sara and I am passionate about living a full, healthy life. I have dealt with a number of health challenges - digestive issues, food sensitivities, allergies, breast cancer, but each has left me stronger and healthier than before. These days, I share my health and wellness knowledge to help others create a healthier and happier life.
I grew up traveling the world, spending most of my early years in England and Australia. These days, I live in Southern California, where I share my life with my husband, daughter, and two crazy dogs. I am a beach girl at heart and feel at peace when I am near the sea.
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I started my career as an accountant, servicing small to medium sized businesses, but became passionate about nutrition and healthy living practices along the way. Over the years, I have become an expert in living with allergies, as well as plant based nutrition. I take an individualized, holistic approach to health. Living a healthy, happy, life is more than food. It is also about reducing stress in your life, exercising, career, managing finances, relationships, and fun.
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Through my training with the Institute of Integrative Nutrition, I learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories. Using this knowledge, I work with clients to create a totally customized health and wellness plan to meet individual goals. I am also a certified hormone health coach.
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I work with anyone who is ready to make lasting changes (adults and kids).
Qualifications
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Certified Integrative Nutrition Health Coach & Hormone Health Coach
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Accountant (Bachelor of Accounting)